• Morning SUP

    Lake George Regional Park (East) Lake George Dr E, Canaan, ME, United States

    Begin your day with a paddle on Lake George with the Skowhegan AmeriCorps Outdoor Recreation Program (SAORP). We’ll be there to give tips and tricks of SUP (stand-up paddleboard) basics while we explore the lake. SUPs will be provided on a first-come, first-serve basis so please pre-register in advance here. If you fall in love ... Read more

    Free
  • How to Canoe

    Lake George Regional Park (East) Lake George Dr E, Canaan, ME, United States

    Join the Skowhegan AmeriCorps Outdoor Recreation (SAORP) coaches for a “back to the basics” lesson on how to canoe. We will discuss parts of the canoe, technique, and play a few games to get you out on the lake and having fun in your canoe! We have a limited number of canoes, so please register ... Read more

    Free
  • Fit Challenge #11

    Time to tap into your competitive side! We’ll be posting fitness challenges every Friday morning on Facebook. You don’t have to be a professional weightlifter to complete these challenges. They’re simple yet deceiving. Prove you (and your partner(s)) completed the challenge by commenting on the respective post with a time-lapse video. I hope you’re ready ... Read more

    Free
  • Meditation Monday

    During this stay-at-home period, we’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…

    Free
  • Outdoor Yoga

    Lake George Regional Park (East) Lake George Dr E, Canaan, ME, United States

    Begin your day with an outdoor yoga class overlooking the beautiful Lake George! These classes will be led by a group of experienced yoga instructors who will guide you through a flow style class to encourage a balance of flexibility and strength that will partner well with your active summer lifestyle! Please bring your own ... Read more

    Free
  • Fit Challenge #12

    Time to tap into your competitive side! We’ll be posting fitness challenges every Friday morning on Facebook. You don’t have to be a professional weightlifter to complete these challenges. They’re simple yet deceiving. Prove you (and your partner(s)) completed the challenge by commenting on the respective post with a time-lapse video. I hope you’re ready ... Read more

    Free
  • Black Mountain Day Trip

    Join the SAORP coaches for a day at Black Mountain and Schoodic Beach! We will meet at the MSS office at 8 a.m. and caravan about 2 hours to Donnell Pond Reserved Land. We will park at the Schoodic Beach parking lot and hike in (0.5 miles one-way) to Schoodic beach. Once at the beach, ... Read more

    Free
  • Meditation Monday

    During this stay-at-home period, we’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…

    Free
  • Outdoor Yoga

    Lake George Regional Park (East) Lake George Dr E, Canaan, ME, United States

    Begin your day with an outdoor yoga class overlooking the beautiful Lake George! These classes will be led by a group of experienced yoga instructors who will guide you through a flow style class to encourage a balance of flexibility and strength that will partner well with your active summer lifestyle! Please bring your own ... Read more

    Free
  • Fit Challenge #13

    Time to tap into your competitive side! We’ll be posting fitness challenges every Friday morning on Facebook. You don’t have to be a professional weightlifter to complete these challenges. They’re simple yet deceiving. Prove you (and your partner(s)) completed the challenge by commenting on the respective post with a time-lapse video. I hope you’re ready ... Read more

    Free