Join SAORP coach, Mara, for a bird walk along the Debe River Walk Trail. Together, we will stroll along as we listen for bird calls and spot our local, feathered friends. We will talk about what to look and listen for while identifying birds and various resources that help us determine the correct identification. Feel ... Read more
During this stay-at-home period, we’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…
Time to tap into your competitive side! We’ll be posting fitness challenges every Friday morning on Facebook. You don’t have to be a professional weightlifter to complete these challenges. They’re simple yet deceiving. Prove you (and your partner(s)) completed the challenge by commenting on the respective post with a time-lapse video. I hope you’re ready ... Read more
Do you want to try camping but don’t know where to start? Learn the basics and essentials with the Skowhegan AmeriCorps Outdoor Recreation Program (SAORP). Hayden, a SAORP Coach, will cover shelters, sleep systems, food, waste, and so much more! Even if you’re familiar with camping, jump in to learn new tips and tricks, as ... Read more
During this stay-at-home period, we’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…
Begin your day with an outdoor yoga class overlooking the beautiful Lake George! These classes will be led by a group of experienced yoga instructors who will guide you through a flow style class to encourage a balance of flexibility and strength that will partner well with your active summer lifestyle! Please bring your own ... Read more
Begin your day with a paddle on Lake George with the Skowhegan AmeriCorps Outdoor Recreation Program (SAORP). We’ll be there to give tips and tricks of SUP (stand-up paddleboard) basics while we explore the lake. SUPs will be provided on a first-come, first-serve basis so please pre-register in advance here. If you fall in love ... Read more
Join the Skowhegan AmeriCorps Outdoor Recreation (SAORP) coaches for a “back to the basics” lesson on how to canoe. We will discuss parts of the canoe, technique, and play a few games to get you out on the lake and having fun in your canoe! We have a limited number of canoes, so please register ... Read more
Time to tap into your competitive side! We’ll be posting fitness challenges every Friday morning on Facebook. You don’t have to be a professional weightlifter to complete these challenges. They’re simple yet deceiving. Prove you (and your partner(s)) completed the challenge by commenting on the respective post with a time-lapse video. I hope you’re ready ... Read more
During this stay-at-home period, we’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…