Begin your day with an outdoor yoga class overlooking the beautiful Lake George! These classes will be led by a group of experienced yoga instructors who will guide you through a flow style class to encourage a balance of flexibility and strength that will partner well with your active summer lifestyle! Please bring your own ... Read more
Join our coaches for a hike up the Pinnacle Trail at Lake George Regional Park. We will meander up the trail, enjoying the fresh, green trees and hopefully see some wildlife along the way! Don’t forget to bring a water-bottle, sunscreen and a snack. Pre-register for the hike here. This is a free community event ... Read more
Join SAORP coach, Mara, for a bird walk along the Debe River Walk Trail. Together, we will stroll along as we listen for bird calls and spot our local, feathered friends. We will talk about what to look and listen for while identifying birds and various resources that help us determine the correct identification. Feel ... Read more
During this stay-at-home period, we’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…
Time to tap into your competitive side! We’ll be posting fitness challenges every Friday morning on Facebook. You don’t have to be a professional weightlifter to complete these challenges. They’re simple yet deceiving. Prove you (and your partner(s)) completed the challenge by commenting on the respective post with a time-lapse video. I hope you’re ready ... Read more