During this stay-at-home period, we’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…
During this stay-at-home period, we’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…
We’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…
Begin your day with an outdoor yoga class overlooking the beautiful Lake George! These classes will be led by a group of experienced yoga instructors who will guide you through a flow style class to encourage a balance of flexibility and strength that will partner well with your active summer lifestyle! Feel free to bring ... Read more
We’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…
Begin your day with an outdoor yoga class overlooking the beautiful Lake George! These classes will be led by a group of experienced yoga instructors who will guide you through a flow style class to encourage a balance of flexibility and strength that will partner well with your active summer lifestyle! Feel free to bring ... Read more
We’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…
We’ll be posting guided nature meditations every Monday on Facebook. Mara will transport you to a beautiful scene and help you find peace, relaxation, and safety. So close your eyes… breathe deeply… and relax…
Get ready to be relaxed! If you’ve been following along with our Meditation Monday series, you’re in for a treat. Recreation coach Mara, will be leading us in a guided meditation... in person!! Join us at Lake George Regional Park, East Side for a relaxing 30 minute meditation. Allow yourself this time to take a ... Read more
Please preregister for this program here: https://forms.gle/gDGZyTmfJqXyARdE8 Are you looking for a more mindfulness in your life? Start your day on the right foot by taking a meditation walk with Coach Mara. Mindfulness isn’t just sitting in one spot. At this program, you will learn how to bring this practice into everyday life and every ... Read more